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Ad #: 423813

Daily gratitude journal: Invest 5 minutes a day to develop thankfulness,100 Days of daily happiness

Viewed: 43 time(s)


Posted: 10/17/2021
Expires: 7/17/2022

US : Texas > houston
Nearby Cities
Zip: 77001


Daily gratitude journal: 100 Days of daily happiness This journal offers a simple, yet powerful method to improve your focus and build happiness on a daily basis. By investing just a few minutes in a day, you will be taking small steps to integrate gratitude, focus and happiness towards a fantastic life. Each morning, write what would make today great. At the end of the day reflect on the progress towards your goals. This tool will help you focus in few minutes each day reflecting on. Today, I am grateful for... How will I make today awesome? Positive affirmations Practicing such mindfulness has been shown to reduce stress, improve attention, show empathy, feel compassion and be joyful.

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